Dee DiGioia
Dee DiGioia (di JOY uh), founder of Mindful Kindful YOUniversity, is a Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher, Grief Educator, and Nature Connection Guide (Shinrin Yoku, or Forest Bathing). With over 40 years of training and experience in education and holistic healing arts (including extensive studies across additional healing modalities), Dee is passionate about sharing the skills and practices that became her lifeline while navigating depression, burnout, and recovery from complex trauma. By integrating simple yet powerful practices into daily life, she guides others to meet life's challenges with greater ease and to transform their lives into harmony with their own true nature.
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