The Portal at Living Energy

Tuesday, October 13, 2026

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Portal Rhythms Mindful Drumming

6:15 PM – 7:45 PM · with Dee DiGioia · The Portal

More than a drum circle. It is an intentional wellness experience centered on rhythm, resilience, and connection.

Whether you’re a Central Coast local seeking a midweek anchor or a visitor looking to enrich your beach getaway, you’re invited to step through The Portal and find your rhythm.

Portal Rhythms is a mindful drumming experience blending grounding and dynamic rhythmic practices to inspire curiosity, creativity, courage, and connection. Through rhythm, breath, movement, and self-expression, participants are invited to release stress, process emotions, and support nervous system regulation.

This is more than a drum circle. It is an intentional wellness experience centered on rhythm, resilience, and connection.

No drumming or musical experience is necessary. All levels and abilities are welcome. Dee DiGioia, a trained HealthRHYTHMS® Drumming Wellness Facilitator, creates a safe, structured, and accessible space to quiet the busy mind, ignite the spirit, and reconnect with yourself and others.

Sliding scale options are available ($15 - $20 - $25). Preregistration required.

Tuesday, October 13, 2026

6:15-7:30 PM

The Portal at Living Energy

Pismo Beach, California

Facilitated by Dee DiGioia

HealthRHYTHMS® Drumming Wellness Facilitator

Mindful Kindful YOUniversity

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